Tag Archive for Fashion

Low Load Glycemic

Surely it is already much exercising and trying to eat better.Much that is currently known about nutrition and exercise, remains quite undiscovered on the link between the two. You will certainly wondered things such as which foods are ideal before you exercise. Combining diet and exercise to lose weight not been investigated enough to indicate that a healthy diet and regular exercise are most successful for health and weight loss when combined. For example, we know that if you exercise after a full night’s sleep, it will burn more fat, or that if you eat a fiber rich meal before exercise, it will also burn more fat. However, a new concept is to eat a breakfast with low load Glycemic before you exercise, you can achieve the same results in burning fat.

A test performed in sedentary individuals by the University of Nottingham research yielded some interesting results that relate to this point. As already predicted from studies earlier, when these people ate meals consisting of foods with high Glycemic content, your blood glucose levels were very high compared with when they ate meals of low glycemic index. Researchers took things a little farther to check glucose levels in blood of the normally sedentary individuals after exercise. They found that the levels were similar, regardless of the type of meals eaten before exercise. However, about two hours later, the results of fatty acids in plasma tests showed that those who ate a meal based on low glycemic index foods were burning fat at a rate much higher. In fact, tests showed that these variations of fatty acids in plasma only occurred when the low glycemic index food was ingested at breakfast and followed by exercise.

However, those who ate breakfast of low glycemic index felt more full after eating the lunch than those who ate the high glycemic index food. What all this means is that start the day with low glycemic index meals not only helps you burn more fat when you exercise, but it will also make you feel more full throughout the day. This will take you to have more energy, eating less. So even if it is currently sedentary, you can begin to burn fat quickly and improve your energy levels simply eating foods with low Glycemic breakfast before your daily training.

Clothing Time

Women’s beauty – this is the timeless power that fascinates, intoxicating, exciting, encourages creativity and denies the power of speech. But the standard of female beauty – a phenomenon changeable, inconstant, as a fashion … Edward Minskoff describes an additional similar source. At all times, the parameters assessing appearance: shape, length and hair color, eye shape, lip shape were different. French designers are predicting that all have now become archaic, as is the case with the standard of beauty – it is not change much. On fundamental changes take time. And the first metamorphosis take place as early as next year. Jean -Paul Gaultier (Jean-Paul Gaultier) As for the girl’s appearance to the future, experts believe that after what a 5-year average growth of mannequins be 180 cm, on average, people will be higher. Hudyshki now out of fashion, soon to replace them come bosomed beauties with soft, rounded hips and slim waist.

According to him, at the time of the emancipation of women the weaker sex had to get up to the level of men, for the convenience and time saving girls wore men’s clothes, cut their hair, bright make-up of refuse and jewelry, drinking liquor and smoking. Until recently, the streets were filled unisexual beings – boys and girls alike were dressed alike look – he says – Women now enjoy their power: they drive cars better than men, and smoking, are business suits and head of the corporation. Women got tired of it – it’s time once again to feel weak, feminine, dreamy and vulnerable>. Experts believe that out of style thin and boyish figure. If you are not convinced, visit Estee Lauder. First, every year the world population gets a little fuller. This is because with the technology of mankind is increasingly sedentary, sedentary lifestyle. Jean – Paul Gaultier (Jean-Paul Gaultier) Clothing will be broader, with lots of frills, ruches, ribbons, lush elements. And for those orders necessary forms.

As for the hair, then diversity will go out of fashion, will be replaced by classic blondes or brunettes. Hair Color – Natural. Anything bright and futuristic. Outrageously bright colors will only be allowed to make-up eyes and lips. As for makeup, but this year – focus on eyes: smoky, dark shadows flickering, black and colored eyeliner, long curved eyelashes. the pale matte skin with a gentle glow – most fashionable image of 2006. Fashionable and soft natural makeup – eyeliner pastel tones, pale pink, blue, purple shadows gamma. So, sum up the assumptions of experts – the standard of female beauty of the future as follows: high (average height 170), a stately, bosomed, with a slim waist and rounded hips, long hair, natural shades, full lips and expressive eyes. This is the standard of female beauty will reign a few years and settle for a decade.